Sarah J provides personalised, in-home and practical cooking support designed to build confidence, independence, and everyday living skills. Services are flexible and tailored to individual preferences, dietary requirements, and support needs.

Services Offered – Sarah J:

-In-Home Cooking & Meal Support

-In-home cooking assistance with meals prepared in your kitchen

-General meal preparation guidance and kitchen organisation

-Hands-on “Cooking Buddy” support to try new foods and build confidence

-Personalised Meal Planning & Recipe Development

-Individualised meal planning tailored to dietary requirements and preferences

-Custom recipe creation, including:

-Texture-modified and pureed meals

-Weight management options

-Allergy-aware meals

-Sensory-sensitive and selective eating support

-Creative adaptation of prescribed or specific dietary requirements

-Texture-Modified & Complex Dietary Support

-Guidance and in-home support for texture-modified and pureed meal preparation

-Assistance with sensory sensitivities, allergies, and complex dietary needs

-Practical strategies to make meals safe, enjoyable, and nutritionally balanced

-Skill Building for Independence

One-on-one life skills development including:

-Meal preparation and cooking skills

-Reading and following recipes

-Kitchen safety and organisation

-Grocery shopping and food selection

-Understanding basic nutrition principles

-Support to build confidence in managing food-related daily tasks

-Development of independent living skills through practical, real-world learning

-Educational Resources (In-Person & Digital)

-In-person cooking lessons tailored to individual dietary needs

-Online learning options and practical guidance materials

-Digital Guide: Preparing Pureed Meals – The Complete Practical Guide

A comprehensive, easy-to-follow resource designed to support families and caregivers in preparing safe, appetising texture-modified meals.

Sarah J’s services are designed to assist with everyday tasks, enhance confidence, and support each person’s journey toward greater independence.

Services are of an assisted-living and skill-building nature and do not include or replace clinical nutritional or medical advice.

Qualifications and Experience:

-20 years professional kitchen experience

-Advanced Certificate in Nutritional Science

-Certificate III in Hospitality

-Food Safety Supervisor Certificate

-First Aid Certified

-Blue Card Holder

-IDDSI Framework Certificate (terminology to implementation in clinical practice)

-Workers Screening Clearance

-NDIS Quality and Safeguards Commission Training, including:

Quality, Safety and You – NDIS Orientation Module, New Worker NDIS Induction Module, Supporting Safe and Enjoyable Meals

- NDIS Worker Screening Clearance: 074509775

- Fully insured

-Two years experience working in this role, with many happy customer testimonials.

Feel free to make contact to see how Sarah J can support you through your NDIS plan.